Monday, October 12, 2009

Definition of the Day: Body Confidence

Body confidence: The belief that you are your most beautiful when you are healthy--both in body and mind. A feeling that results when you give up the mission to mold and shape yourself and make a commitment to take care of yourself. Body confidence breeds positive body image--it enables us to see ourselves through a meaningful lens, not a superficial one.

From Does This Pregnancy Make Me Look Fat? The Essential Guide to Loving Your Body Before and After Baby.

Related: The Healthy Beauty Pledge for Mothers and Mothers-to-Be

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